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Episode 101: Sneaks on Finding His Confidence and Helping Campers Find Theirs

Episode 101: Sneaks on Finding His Confidence and Helping Campers Find Theirs

In this episode of the podcast, Brian "Sneaks" Adler talks about growing up at GAC as a camper and counselor. Sneaks talks about how his time at camp helped him figure out who he was, gain his confidence, learn how to be emotionally vulnerable and authentic, develop his leadership skill, and figure out how to thrive as a human. His summers at camp helped Sneaks figure out what he liked and what gave him purpose and fulfillment. Now he loves helping his campers and Junior Counselors grow in the same ways he's grown at camp.

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Junior Counselor Program Episode 95: Junior Counselors on Unplugging to Connect

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Episode 100: Barrow on Juggling for Well-Being

Episode 100: Barrow on Juggling for Well-Being

Head Counselor and GAC's very own Circus Skills Coach tells his GAC story and about the passion for circus skills that he's shared with our 2024 and 2025 campers and staff. Barrow's high energy, positivity, and his love of juggling and circus skills have made a huge impact on our community, and we're so grateful he's part of our community. Many campers have headed home with their own diablos, practicing new skills they learned from Barrow. Each 2025 Appreciation Campfire featured "Cirque de GAC," a performance of campers who've practiced new circus skills they learned from Barrow. Talk about trying something new! We talk about some of the many positive benefits of juggling, including reduced stress and anxiety and improved perseverance and confidence. According to Google: Diabolo juggling provides a wide array of benefits, from enhancing hand-eye coordination and concentration to boosting confidence and promoting social interaction. The practice can be mentally engaging, physically challenging, and a source of personal expression. 

Cognitive and mental benefits
Manhattan Beach 10k, Here We Come!

Manhattan Beach 10k, Here We Come!

It's that time of year! The GAC Runners are headed to Manhattan Beach on October 4th, 2025 for the 48th annual Manhattan Beach 10k! We love attending this race for so many reasons, but especially because we get to see so many wonderful GAC families. This event only offers a 10k race, so if that is not your cup of tea please come hang out with us at the Gold Arrow booth. We would love to catch up with all of you! There will also be a group photo taken at the GAC booth at 9:00 am. We can't wait to see you there! Details and registration information are available here.

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Episode 99: Pua on Overcoming Discomfort

Episode 99: Pua on Overcoming Discomfort

Second year staff member, Natalia "Pua" Elias Rodriguez, talks about coming to Gold Arrow Camp from Mexico, not knowing anyone else who worked here. Pua had a rough start and talks about her adjustment and the fun, friends, and growth she's experienced at GAC. Pua has worked as a horseback riding activity counselor for the past two summers.

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